tag:blogger.com,1999:blog-2918192150754035259.post5245638546495300535..comments2023-03-07T07:06:57.045+00:00Comments on Tea & Possibilities: Women and FitnessNikkihttp://www.blogger.com/profile/09389460562610116806noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2918192150754035259.post-55919846038414214972016-04-06T15:27:34.867+01:002016-04-06T15:27:34.867+01:00When I started working with a trainer last year he...When I started working with a trainer last year he asked me about my goals. My #1 is to feel strong. My #2 is to feel comfortable in my clothes. When he asked about weight loss and I said that would be a bonus but I didn't want it to be primary. As I have aged, I have worked at being kinder and gentler with myself. It is not always easy.Juliann in WAhttps://www.blogger.com/profile/15895551530087690102noreply@blogger.com